Farah Alnajar LPC CCTP 11/16/25 Farah Alnajar LPC CCTP 11/16/25 The Body Remembers — How Trauma Shows Up as Body Image Struggles Read More Farah Alnajar LPC CCTP 11/15/25 Farah Alnajar LPC CCTP 11/15/25 Confidence from the Inside Out — How Trauma Recovery Builds Body Trust Read More Farah Alnajar LPC CCTP 11/13/25 Farah Alnajar LPC CCTP 11/13/25 Your Body Is Not the Enemy — How Trauma Recovery Redefines Self-Care Read More Farah Alnajar LPC CCTP 11/11/25 Farah Alnajar LPC CCTP 11/11/25 Regulating Your Nervous System — 5 Trauma-Informed Ways to Feel Safe Again Read More Farah Alnajar LPC CCTP 11/7/25 Farah Alnajar LPC CCTP 11/7/25 From Body Criticism to Body Connection: How Trauma Affects the Way We See Ourselves Read More Farah Alnajar LPC CCTP 11/4/25 Farah Alnajar LPC CCTP 11/4/25 Healing Generational Trauma: How EMDR Helps BIPOC Clients Reclaim Safety Read More Farah Alnajar LPC CCTP 11/4/25 Farah Alnajar LPC CCTP 11/4/25 Beyond Talk Therapy: How EMDR Heals the Root of Anxiety and Trauma Read More Farah Alnajar LPC CCTP 11/4/25 Farah Alnajar LPC CCTP 11/4/25 Why Anxiety Makes You Hate Your Body (and How to Reconnect with It) Read More Farah Alnajar LPC CCTP 10/13/25 Farah Alnajar LPC CCTP 10/13/25 Does Journaling Help with Anxiety? Read More Farah Alnajar LPC CCTP 10/11/25 Farah Alnajar LPC CCTP 10/11/25 The Connection Between Trauma and Difficulty with Emotional Expression — And How EMDR Therapy Can Help Read More Farah Alnajar LPC CCTP 9/27/25 Farah Alnajar LPC CCTP 9/27/25 Anxiety and People-Pleasing: Why the Two Often Go Hand in Hand Read More Farah Alnajar LPC CCTP 9/25/25 Farah Alnajar LPC CCTP 9/25/25 How Trauma Impacts Your Relationships—And Why It Can Leave You Feeling Confused Read More Farah Alnajar LPC CCTP 9/23/25 Farah Alnajar LPC CCTP 9/23/25 Why Finding a Therapist Who Understands Your Culture Leads to Better Outcomes in Therapy Read More Farah Alnajar LPC CCTP 8/31/25 Farah Alnajar LPC CCTP 8/31/25 How Trauma Can Lead to Codependency Read More Farah Alnajar LPC CCTP 8/28/25 Farah Alnajar LPC CCTP 8/28/25 Why Trauma Makes You Hypervigilant: An Expert Guide Read More Farah Alnajar LPC CCTP 8/26/25 Farah Alnajar LPC CCTP 8/26/25 How Cultural and Collective Trauma Shapes Identity and Healing Read More Farah Alnajar LPC CCTP 8/24/25 Farah Alnajar LPC CCTP 8/24/25 The Link Between Decision Fatigue and Depression Read More Farah Alnajar LPC CCTP 6/24/25 Farah Alnajar LPC CCTP 6/24/25 Trauma Isn’t Just What Happened — It’s What You Had to Become to Survive Read More Farah Alnajar LPC CCTP 4/27/25 Farah Alnajar LPC CCTP 4/27/25 How to Handle Burnout Before It Happens Read More Farah Alnajar LPC CCTP 4/26/25 Farah Alnajar LPC CCTP 4/26/25 The Long-Term Benefits of Therapy Intensives for Emotional Growth Read More Older Posts
Farah Alnajar LPC CCTP 11/16/25 Farah Alnajar LPC CCTP 11/16/25 The Body Remembers — How Trauma Shows Up as Body Image Struggles Read More
Farah Alnajar LPC CCTP 11/15/25 Farah Alnajar LPC CCTP 11/15/25 Confidence from the Inside Out — How Trauma Recovery Builds Body Trust Read More
Farah Alnajar LPC CCTP 11/13/25 Farah Alnajar LPC CCTP 11/13/25 Your Body Is Not the Enemy — How Trauma Recovery Redefines Self-Care Read More
Farah Alnajar LPC CCTP 11/11/25 Farah Alnajar LPC CCTP 11/11/25 Regulating Your Nervous System — 5 Trauma-Informed Ways to Feel Safe Again Read More
Farah Alnajar LPC CCTP 11/7/25 Farah Alnajar LPC CCTP 11/7/25 From Body Criticism to Body Connection: How Trauma Affects the Way We See Ourselves Read More
Farah Alnajar LPC CCTP 11/4/25 Farah Alnajar LPC CCTP 11/4/25 Healing Generational Trauma: How EMDR Helps BIPOC Clients Reclaim Safety Read More
Farah Alnajar LPC CCTP 11/4/25 Farah Alnajar LPC CCTP 11/4/25 Beyond Talk Therapy: How EMDR Heals the Root of Anxiety and Trauma Read More
Farah Alnajar LPC CCTP 11/4/25 Farah Alnajar LPC CCTP 11/4/25 Why Anxiety Makes You Hate Your Body (and How to Reconnect with It) Read More
Farah Alnajar LPC CCTP 10/13/25 Farah Alnajar LPC CCTP 10/13/25 Does Journaling Help with Anxiety? Read More
Farah Alnajar LPC CCTP 10/11/25 Farah Alnajar LPC CCTP 10/11/25 The Connection Between Trauma and Difficulty with Emotional Expression — And How EMDR Therapy Can Help Read More
Farah Alnajar LPC CCTP 9/27/25 Farah Alnajar LPC CCTP 9/27/25 Anxiety and People-Pleasing: Why the Two Often Go Hand in Hand Read More
Farah Alnajar LPC CCTP 9/25/25 Farah Alnajar LPC CCTP 9/25/25 How Trauma Impacts Your Relationships—And Why It Can Leave You Feeling Confused Read More
Farah Alnajar LPC CCTP 9/23/25 Farah Alnajar LPC CCTP 9/23/25 Why Finding a Therapist Who Understands Your Culture Leads to Better Outcomes in Therapy Read More
Farah Alnajar LPC CCTP 8/31/25 Farah Alnajar LPC CCTP 8/31/25 How Trauma Can Lead to Codependency Read More
Farah Alnajar LPC CCTP 8/28/25 Farah Alnajar LPC CCTP 8/28/25 Why Trauma Makes You Hypervigilant: An Expert Guide Read More
Farah Alnajar LPC CCTP 8/26/25 Farah Alnajar LPC CCTP 8/26/25 How Cultural and Collective Trauma Shapes Identity and Healing Read More
Farah Alnajar LPC CCTP 8/24/25 Farah Alnajar LPC CCTP 8/24/25 The Link Between Decision Fatigue and Depression Read More
Farah Alnajar LPC CCTP 6/24/25 Farah Alnajar LPC CCTP 6/24/25 Trauma Isn’t Just What Happened — It’s What You Had to Become to Survive Read More
Farah Alnajar LPC CCTP 4/27/25 Farah Alnajar LPC CCTP 4/27/25 How to Handle Burnout Before It Happens Read More
Farah Alnajar LPC CCTP 4/26/25 Farah Alnajar LPC CCTP 4/26/25 The Long-Term Benefits of Therapy Intensives for Emotional Growth Read More
