Farah Alnajar LPC CCTP 6/24/25 Farah Alnajar LPC CCTP 6/24/25

Trauma Isn’t Just What Happened — It’s What You Had to Become to Survive

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Farah Alnajar LPC CCTP 4/27/25 Farah Alnajar LPC CCTP 4/27/25

How to Handle Burnout Before It Happens

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Farah Alnajar LPC CCTP 4/26/25 Farah Alnajar LPC CCTP 4/26/25

The Long-Term Benefits of Therapy Intensives for Emotional Growth

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Farah Alnajar LPC CCTP 4/25/25 Farah Alnajar LPC CCTP 4/25/25

5 Simple Self-Care Practices for Stress Awareness Month

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Farah Alnajar LPC CCTP 4/22/25 Farah Alnajar LPC CCTP 4/22/25

How Therapy Intensives Help You Heal in a Fraction of the Time

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Farah Alnajar . 3/18/25 Farah Alnajar . 3/18/25

EMDR for bicultural individuals

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Farah Alnajar . 3/9/25 Farah Alnajar . 3/9/25

Understanding Trauma Across Generations: First-Generation Americans vs. Immigrant Parents

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Farah Alnajar LPC CCTP 2/24/25 Farah Alnajar LPC CCTP 2/24/25

Understanding Trauma Bonding in BIPOC Communities

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Farah Alnajar LPC CCTP 2/19/25 Farah Alnajar LPC CCTP 2/19/25

Overthinking: A Shield Against Uncomfortable Emotions

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Farah Alnajar LPC CCTP 2/17/25 Farah Alnajar LPC CCTP 2/17/25

Managing Anxiety in Uncertain Political Times

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Farah Alnajar LPC CCTP 2/12/25 Farah Alnajar LPC CCTP 2/12/25

Why Body Image Matters and How to Improve It

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Farah Alnajar LPC CCTP 2/10/25 Farah Alnajar LPC CCTP 2/10/25

The Impact of Social Media on Body Image

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Farah Alnajar LPC CCTP 2/6/25 Farah Alnajar LPC CCTP 2/6/25

Investing in Yourself: Why Therapy Is Worth It

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Farah Alnajar LPC CCTP 2/5/25 Farah Alnajar LPC CCTP 2/5/25

How to Replace Negative Body Image Thoughts with Body-Neutral or Body-Accepting Phrases

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Farah Alnajar LPC CCTP 1/3/25 Farah Alnajar LPC CCTP 1/3/25

Intuition or Anxiety? How to Tell the Difference and Find Clarity

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Farah Alnajar LPC CCTP 1/3/25 Farah Alnajar LPC CCTP 1/3/25

Why Culturally Informed Therapy Matters

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Farah Alnajar LPC CCTP 12/21/24 Farah Alnajar LPC CCTP 12/21/24

Creating a Safe Space: How Culturally Competent Therapists Support

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Farah Alnajar LPC CCTP 12/21/24 Farah Alnajar LPC CCTP 12/21/24

Healing Intergenerational Trauma with a Culturally Competent Therapy

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Farah Alnajar LPC CCTP 3/11/19 Farah Alnajar LPC CCTP 3/11/19

Understanding People Pleasing and How Therapy Can Help

It all begins with an idea.

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Farah Alnajar LPC CCTP 3/11/19 Farah Alnajar LPC CCTP 3/11/19

How Cultural Stigma Around Mental Health Affects BIPOC Communities

It all begins with an idea.

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